Dahlia's Hope Box
Each month a different mental health issue will be discussed and explored. Our goal is to provide education and empowerment in the comfort of your own home. We aim to reduce mental health stigma in a fun and supportive way!
Each box will explore a different mental health issue that many people experience such as:
- Decreasing depression
- Combating anxiety
- Anger management
- Coping with grief and loss
- Substance abuse and sobriety
- Loneliness and isolation
- Healthy living
- Eating disorders
- Connecting with nature
- Self love & self esteem
- Improving communication
Hope Box Plans
There are four different plans available to meet all of your needs! Send a box as a gift to someone who is struggling through difficult times, or pick a plan that guarantees mental health support will arrive on your doorstep every month, worry-free. There is no wrong way to pick a plan. The more months you subscribe, the more PERKS you get!
Choosing the 12-month plan allows you to unlock EXCLUSIVE content provided directly by the creators and curators of Dahlia's Hope Box.You will receive login information that allows you access to original mental health content.
Dahlia's Hope Box is for everyone, teens and adults! Everyone has mental health needs and Dahlia's Hope Box is here to support you!
Dahlia's Hope Box
The most commonly asked question is "Who is Dahlia?" Great question! Dahlia is not a particular person but rather Dahlia represents anyone who is working to improve their mental health. Many people publicly work to improve their physical health by going to the gym, eating healthy, and seeing doctors as needed. It is just as important and acceptable to openly work on improving your mental health by focusing on your strengths, setting healthy boundaries, taking medications if needed, and seeing a mental health doctor or therapist as needed. YOUR MENTAL HEALTH MATTERS and Dahlias Hope Box is here to make mental health support accessible to everyone everywhere.
Dahlia's Hope Box differs from other boxes because it aims to provide both self-care items, mental health education, evidence based treatment items, and resources on how you can get help. You are not alone. Dahlia's Hope Box is here!